“Microgreens are super-concentrated in terms of nutrients. You’re able to get a big dose of vitamins and minerals in a small amount of food, which supports overall health, including better digestion, immune function, and cognitive performance.”

“Because microgreens are harvested at an early stage, they have higher levels of polyphenols and other compounds that can help reduce the risk of cardiovascular disease, diabetes, and even cancer.”

“Microgreens are a simple way to add intense nutrition to your diet. Their high concentration of antioxidants helps reduce inflammation, which is linked to conditions like depression, anxiety, and brain fog.”