Greens have had our backs since Day 1.
From our earliest ancestors to today, humans have relied on plants for essential nutrients and medicinal traits. Not because they believed in magic, but because they worked.
Microgreens are the latest evolution: concentrated, living plants delivering powerful nutrients to your body in the most natural way possible.
Your body was built for this.
Long before capsules and synthetic vitamins, humans got their nutrients from living foods that were harvested fresh and eaten whole: No fillers. No binders. Just what the body needed, and nothing it didn’t.
Modern diets are built around shelf life, not cell life. Over-processed foods dominate our plates. Even fresh produce is grown in depleted soil, harvested early, and trucked miles across continents before we eat it.
Microgreens bring it all back.
These tiny greens are harvested young, at peak nutrition. They’re alive, fresh, and packed with vitamins, minerals, antioxidants, enzymes, and polyphenols in forms your body recognizes.
This isn’t a trend. It’s a return to form.
You were made for this. Real food. Real nutrients. Grown by you, for you.
The Power Of Plants
A Few Plant Nutrition Profiles
Spinach Microgreens
Nutritional Profile:
- Vitamins A and C: Essential for eye health, immune function, and collagen production, helping to protect brain health and maintain clear vision.
- Folate: A crucial B-vitamin that supports neurotransmitter synthesis and is linked to improved mood and cognitive performance.
- Iron: Vital for red blood cell production, iron helps transport oxygen to the brain, enhancing cognitive function and reducing fatigue.
- Antioxidants: Rich in antioxidants such as lutein and quercetin, which protect brain cells from oxidative stress and inflammation.
Health Benefits and Applications for the Mind:
- Cognitive Function: Folate plays a key role in brain health by supporting the synthesis of neurotransmitters, which are essential for mood regulation and cognitive clarity.
- Improved Blood Flow: The iron content in spinach microgreens helps enhance blood flow to the brain, promoting optimal oxygen delivery and cognitive performance.
- Oxidative Stress Reduction: Antioxidants in spinach microgreens help combat oxidative stress, protecting brain cells from damage and reducing the risk of cognitive decline.
- Mood Enhancement: The combination of vitamins and minerals supports emotional well-being and may help alleviate symptoms of anxiety and depression.
Radish Microgreens
Nutritional Profile:
- Vitamin C: Supports immune function, promotes collagen production for healthy skin, and acts as a strong antioxidant.
- Vitamin A: Vital for eye health, immune support, and skin regeneration.
- Vitamin E: Another potent antioxidant that protects cells from oxidative stress and supports skin health.
- Potassium: Helps regulate blood pressure, balance electrolytes, and reduce muscle cramps.
- Fiber: Aids digestion, promotes gut health, and helps maintain healthy blood sugar levels.
Health Benefits and Applications:
- Immune Support: High in Vitamin C, radish microgreens strengthen the immune system and help protect against colds and infections.
- Skin and Eye Health: Vitamins A and E promote healthy vision, skin regeneration, and protection from aging.
- Heart Health: Potassium helps regulate blood pressure and supports cardiovascular health, reducing the risk of heart disease.
- Digestive Health: The fiber content improves digestion and supports gut health by promoting regular bowel movements and stabilizing blood sugar.
Kale Microgreens
Nutritional Profile:
- Sulforaphane: A powerful antioxidant with anti-inflammatory properties that helps protect against cellular damage and may reduce the risk of cancer.
- Vitamins A, C, and K: Vitamin A supports eye health and immunity, Vitamin C boosts collagen production and strengthens the immune system, while Vitamin K plays a crucial role in blood clotting and bone health.
- Calcium: Supports strong bones and teeth, contributing to skeletal health and reducing the risk of osteoporosis.
- Antioxidants: Fight free radicals, helping reduce inflammation and prevent chronic diseases.
Health Benefits and Applications:
- Anti-Inflammatory and Cancer Prevention: Sulforaphane found in kale microgreens helps reduce inflammation and offers protection against cancer by supporting detoxification processes.
- Bone Health: The combination of calcium and Vitamin K supports bone density, reducing the risk of fractures and osteoporosis.
- Immune and Skin Support: Vitamin C boosts immunity, promotes healing, and enhances skin health by supporting collagen production.
- Heart Health: Antioxidants help protect against oxidative stress and inflammation, improving cardiovascular health and lowering the risk of heart disease.
Cabbage Microgreens
Nutritional Profile:
- Vitamin C: Supports immune function, aids in collagen synthesis, and acts as a potent antioxidant.
- Vitamin K: Essential for blood clotting and bone health, helping to maintain strong bones and reduce fracture risk.
- Fiber: Promotes healthy digestion, aids in weight management, and helps regulate blood sugar levels.
- Antioxidants: Protect cells from oxidative stress and inflammation, reducing the risk of chronic diseases.
Health Benefits and Applications:
- Immune Support: The high Vitamin C content in cabbage microgreens enhances the immune system, helping the body fight off infections and illnesses.
- Bone Health: With its significant Vitamin K levels, cabbage microgreens contribute to maintaining bone density and preventing osteoporosis.
- Digestive Health: The fiber in cabbage microgreens promotes regular bowel movements and supports a healthy gut microbiome.
- Anti-Inflammatory Properties: Antioxidants help reduce inflammation and protect against chronic diseases, supporting overall health.
Pea Shoots Microgreens
Nutritional Profile:
- Protein: Pea shoots are rich in plant-based protein, essential for muscle repair, growth, and overall body function.
- Folate (Vitamin B9): Folate supports red blood cell production, DNA synthesis, and promotes heart health by reducing homocysteine levels.
- Vitamin C: Boosts the immune system, enhances skin health, and aids in the absorption of iron.
- Vitamin A: Supports eye health, immune function, and skin regeneration.
- Potassium: Helps maintain fluid balance, supports heart function, and reduces muscle cramps, making it vital for athletes.
- Fiber: Promotes digestive health and helps regulate blood sugar levels.
Health Benefits and Applications:
- Muscle Repair and Growth: With their high protein content, pea shoots are perfect for supporting muscle recovery and growth, especially after exercise.
- Heart Health: Folate and potassium work together to regulate blood pressure, reduce heart disease risk, and support overall cardiovascular health.
- Immune Support: Vitamin C in pea shoots strengthens the immune system and promotes faster healing.
- Eye and Skin Health: Vitamin A promotes healthy vision, reduces the risk of eye diseases, and supports skin regeneration.
- Hydration and Electrolyte Balance: Potassium helps maintain hydration and proper muscle function, reducing the risk of cramps and fatigue.
Sunflower Microgreens
Nutritional Profile:
- Folate (Vitamin B9): Critical for DNA synthesis and repair, folate supports healthy cell growth and function.
- Magnesium: Vital for muscle function, nerve transmission, and maintaining normal heart rhythm, magnesium also supports bone health and energy production.
- Vitamin E: A potent antioxidant, vitamin E helps protect cells from oxidative stress and boosts immune function.
- Vitamin A: Supports vision, immune health, and skin health through its role in maintaining the mucous membranes and skin tissue.
- Zinc: This mineral supports immune function, wound healing, and DNA synthesis. It's also crucial for taste and smell.
- Iron: Essential for the production of hemoglobin, which transports oxygen in the blood, iron helps prevent fatigue and supports cognitive function.
- Protein: Sunflower microgreens are a surprisingly good source of plant-based protein, making them ideal for those seeking to boost their protein intake, especially in vegetarian or vegan diets.
Health Benefits and Applications:
- Bone Health: The magnesium and calcium in sunflower microgreens are vital for maintaining bone density and strength.
- Heart Health: Magnesium and folate work together to regulate blood pressure and maintain cardiovascular health by promoting healthy blood vessel function.
- Boosted Immunity: Vitamin E, zinc, and iron strengthen the immune system, helping the body fight off infections and inflammation.
- Energy and Vitality: The rich combination of iron, magnesium, and protein supports energy production and muscle recovery, making sunflower microgreens an excellent addition to post-workout meals.
- Skin and Eye Health: The high levels of vitamin E and vitamin A in sunflower microgreens promote healthy skin, reduce signs of aging, and protect the eyes from oxidative damage.
What Are Microgreens?
Microgreens are young, edible plants harvested just after the first true leaves develop, typically within 7-14 days of growth. These tiny greens are derived from vegetables and herbs like broccoli, kale, radish, and cilantro, and pack a powerful nutritional punch despite their size. Studies have shown that microgreens contain higher concentrations of vitamins, minerals, and antioxidants than their fully matured counterparts, making them a potent superfood. We have constructed the best method for supplementing with these powerful plants on the market.
Why Are They Good?
Research suggests that certain microgreens contain high levels of sulforaphane, a compound known for its cancer-fighting properties . Additionally, microgreens are rich in polyphenols and antioxidants, which can help protect against oxidative stress, a key factor in chronic diseases like cancer and heart disease. Microgreens provide an excellent source of potassium and other heart-healthy nutrients that may reduce blood pressure and lower cholesterol.
Are They Really A Supplement?
Yes, microgreens are nature’s supplement. Unlike pills or powders, which isolate nutrients, microgreens deliver living, bioavailable compounds in their natural form. They’re rich in vitamins A, C, and E, plus essential minerals and antioxidants, all of which your body can absorb more effectively from real plants.
For athletes, that means faster recovery, reduced inflammation, and sustained energy. For everyday health, it means stronger immunity and better overall balance. Microgreens don’t just mimic supplements—they are the whole-food version: concentrated nutrition that’s alive, fresh, and designed by nature to fuel your body.